U.S. Grilled Flank Steak


For the Flank Steak:

450g to 900g flank steak
Salt and pepper to taste
2 cloves garlic, minced
2 tablespoons olive oil

For the Herbed Butter:

4 tablespoons unsalted butter,softened
1 tablespoon fresh parsley, finelychopped
1 teaspoon fresh thyme leaves
1 teaspoon fresh rosemary, finelychopped
Salt and pepper to taste


Prepare the Flank Steak:

1.In a bowl, mix together the minced garlic, olive oil, salt, and pepper.
2.Rub this mixture all over the flank steak, making sure it is evenly coated.
3.Let the steak marinate at room temperature for about 30 minutes.
4.Preheat your grill to medium-high heat.
5.Once the grill is hot, place the marinated flank steak on the grill.
6.Cook for about 4-6 minutes on each side for medium-rare to medium doneness.
7.Cooking times may vary depending on the thickness of the steak and your desired level of doneness.
8.Once cooked to your liking, remove the steak from the grill and let it rest for a few minutes before slicing.

Prepare the Herbed Butter:

1.In a bowl, combine the softened butter, chopped parsley, thyme leaves, rosemary, salt, and pepper.
2.Mix well until the herbs are evenly distributed.
3.You can shape the herbed butter into a log using plastic wrap and refrigerate it until firm.
4.Alternatively, you can serve it as a soft compound butter.


1.Slice the grilled flank steak against the grain into thin slices.
2.Serve the slices of flank steak with a pat of the herbed butter on top.
3.As the butter melts over the warm steak, it’ll infuse it with a burst of flavor.
4.Accompany the steak with your choice of side dishes, such as roasted potatoes, grilled vegetables, or a crisp salad.